Hi, I’m Holly.

I’m so glad you’re here — and I can’t wait to help you welcome your baby with calm, confidence and trust.

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I believe every woman deserves a peaceful and empowering birth experience. Birth doesn’t have to be something to fear — it can be a moment of deep strength, connection and joy. Through HypnoBirthing, I guide parents in releasing fear, understanding the physiology of birth and building the confidence to work with their bodies.

At the heart of Sunrise Birth and Wellness is a simple belief: when we nurture the mother, we nurture the whole family. My mission is to support women not only in preparing for birth, but as they step into motherhood — informed, grounded, and supported.

My goal is to equip you with the knowledge, tools, and mindset to approach birth with trust and ease — and to remind you that you already carry the strength you need within you. I’m honored to walk alongside you in this transformative season.

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A New Dawn

On the morning my daughter was born, I took a photo of the sunrise around 5:30 a.m. I barely remember snapping it — but when I look back at that image now, it takes me instantly to that morning. The morning my life changed forever.

Just as each sunrise marks a new beginning, her birth marked the start of a new chapter for our family.

For me, the sunrise represents hope, warmth, and transformation. Birth is not only the beginning of your baby’s life — it is the beginning of a new version of you.

That’s why I chose the name Sunrise Birth and Wellness. It reflects the beauty and power of new beginnings.

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My Background and Training

Before becoming a certified HypnoBirthing Educator, I earned my MBA and spent 12 years building a career in marketing and corporate communications. During that time, I developed expertise in communication, leadership, and guiding others through meaningful transitions.

In 2024, after welcoming my daughter, I chose to step away from corporate life to focus on motherhood — and to pursue work that aligned deeply with my values.

After experiencing firsthand the impact HypnoBirthing had on my own pregnancy and birth, I trained and certified so I could share this approach with other families.

Today, I blend professional structure with compassionate teaching — creating a space where families feel informed, prepared, and genuinely supported.

  • Holly is knowledgeable, kind, and empathetic. I had some special needs in my pregnancy, and she customized her approach to teaching to fit my needs better. I appreciated the personal approach, and her course helped me feel calmer and more ready for labor.

    —Raya Sagdejeva

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Join Me

I’d be honored to walk alongside you in this journey, and to help you welcome your baby with confidence and joy.

Click the button below to see the class schedule and find a session that works for you.

If you’re interested in a private session, fill out the contact form below, and I'll be in touch soon.

Ready to prepare for a calm and confident birth?

Get Started
Gold circular emblem with a silhouette of a mother holding a baby, surrounded by text that reads "HypnoBirth™ The Mongan Method." To the right, there is black text that mentions the benefits of hypnobirthing, including a calmer pregnancy, easier labor, and a more satisfying birth experience.

Let’s Work Together.

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